Plutarchhos Puraliacas, 88-year-old Greek, surprised the world again with its achievements. He not only successfully completed his 12th in a row of the Athenian marathon, but also improved its last year's result, overcoming a distance of 42.195 km in 6 hours and 31 minutes, reducing time by 18 minutes. This example of discipline and motivation inspires many, because the age for Purglyakas is not an obstacle to the achievement of new sports peaks.
Purglyakas began to run at 73, when he was inspired by the example of his marathon son. Daily jogs 4-5 km on weekdays and longer training for 20 km on weekends have become an important part of its daily routine. The athlete believes that regular workouts are the key to maintaining health and active lifestyle at any age. As Purglyakas admits, the secret of his success lies in a balanced lifestyle: “I have never smoked, did not abuse alcohol and did not resort to excesses. I eat moderately, although I allow myself a little Tsipuro, but only as a medicine,” he said after a finish.
A special atmosphere of the Athenian marathon is provided by its route, which repeats the path of the ancient Greek gyne of Fidipid. More than 2 500 years ago, he brought the news of the victory of the Athenians in the Battle of Marathon, and it was this event that became the basis for the creation of a modern marathon distance. Thus, every marathon participant not only competes with his or her physical capabilities, but also becomes part of a great history.
Despite its age, Plutarchhos Purglyakas continues to demonstrate incredible discipline, motivation and desire for self -improvement. Its achievement is an inspirational example of what to retain activity and maintain physical fitness at any age. As he believes, anyone who adheres to the right regime and takes care of their health can achieve such results.
