Health

ACTUAL

Marijuana's use daily increases the risk of heart disease, scientists say

In the US, the situation with the use of psychoactive substances is undergoing significant changes: daily use of marijuana for the first time exceeded the daily consumption of alcohol. Yes, according to 2022, 17.7 ...

Nostalgia strengthens the psyche and helps fight stress

Many are familiar with the desire to watch a familiar series or favorite movie instead of finding something new. Someone considers it procrastination or escape from reality, but science ...

How to strengthen immunity and get sick

We all know people who never get cold, even if everyone is sneaking and suffering. They may have a long -standing secret of rich health. Well, or ...

Chronic misery as a result of immaturity

Modern psychology increasingly indicates immaturity as a key cause of chronic misfortune. An immature personality is not just about emotional instability or infantile in ...

Why the knee hurts and how to prevent complications

Knee pain is a problem that can occur at any age. From injuries to age -related changes - the causes are many, and the discomfort itself often interferes ...

How to deal with strange twitching while sleeping

What are hypnic jerks and how to deal with them? Don't worry - you are not alone. Many people from time to time feel strange "twitching" during ...

Budget cleaning face against black spots

Black dots are a problem familiar to many. They not only spoil the appearance of the skin, but also affect self -esteem. Salon procedures or expensive cosmetics —...

As shampoo can spoil your hair

Choosing shampoo is not just about a pleasant aroma or a bright label. Beautiful packaging can be hidden an aggressive formula that will not only help ...

The lichen vaccine may reduce the risk of dementia

Sometimes the most aware allies appear where they are not waiting. Scientists have recently found that the vaccine from shingles can significantly reduce the risk of dementia —...

Regular consumption of yogurt reduces the risk of breast cancer

British scientists from Lancaster University have put forward a new hypothesis that can dramatically change the approach to the prevention of breast cancer. According to their data, the cause of oncology ...

Yawning is a protective reaction of the body that helps to restore strength

Yawning is a completely normal and natural process that accompanies us throughout life. We yawn from the moment when we are still in the womb, ...

Foods that increase serotonin levels and improve mood

According to the opinion of the neurologist Neonil Fomina-Chertous, many people mistakenly believe that a cup of coffee in the morning is the only way to start the day on the positive. In fact, find ...

Products that should be excluded from the diet

Oncological diseases today are the second among the main causes of premature death in the world. But despite its dangerous reputation, cancer is not a sentence. According to ...

Why don't antibiotics work anymore?

Every year, millions of children around the world die from infections that are no longer treated with the usual antibiotics. Children with ...

As excess vitamins damage the body

The popularity of vitamin supplements is increasing every year, but doctors are warning: excessive use of vitamins without a doctor can do more harm than benefits. As Fatima's endocrinologist explains ...

Coffee is the elixir of longevity: how the drink helps to live longer

Coffee not only encourages the morning, but also, as new research has been found, can be a secret of health and longevity. For those who seek active old age, wants ...
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