Solar laboratories around the world are conducting continuous observation of the activity of our star - the sun. Not only does scientists allow you to better understand the processes that occur in the sun, it also helps to predict phenomena that can have an impact on the Earth. One of these phenomena is magnetic storms that can cause significant perturbations in the magnetic field of our planet.
What is a magnetic storm?
A magnetic storm is the perturbation of the Earth's magnetic field caused by energy emissions and charged particles from the sun during outbreaks. When these particles reach our planet, they can cause fluctuations in the Earth's magnetosphere. This can have different consequences: from violations in the work of satellites and radio communication to influence on human health.
When are magnetic storms expected in August 2024?
In August 2024, several periods of increased solar activity are projected, which can cause magnetic storms. The beginning of the month will be scored by a storm from August 1 to August 3, with a maximum activity level of 6 points. After that, the force of the storm will decrease to 4 points.
In the middle of the month, from August 13 to August 16, a weak magnetic storm is expected, when the activity reaches 5 points at the beginning of the period, and then decrease to 4 points.
Short -term perturbations can also occur on August 22 and 23. The end of the month will be marked with a strong magnetic storm from August 25 to August 28, with very high activity at the beginning and a gradual decrease by the end of the period.
It should be noted that magnetic storms forecasts are not always accurate, since the activity of the sun may be unforeseen.
The impact of magnetic storms on health
Magnetic storms can have different effects on human health. Particularly vulnerable to them weather people, the elderly, pregnant women and those who suffer from chronic diseases. Among the typical symptoms that may occur during a magnetic storm are:
- Dizziness
- Headache
- Nausea
- Fluctuations in blood pressure
- Increasing body temperature
- Insomnia
- Joint pain and muscles
- Exacerbation of chronic diseases
However, it should be remembered that most people do not experience significant effects of magnetic storms on their health.
How to save from the negative effects of magnetic storms?
To minimize the effects of magnetic storms on health, especially on dangerous days, it is recommended to follow a few simple rules:
- Healthy eating: eat more greens, nuts, fish, seasonal vegetables and fruits. Avoid spicy, fatty, fried foods and fast food.
- Restrictions on bad habits: Reduce consumption of alcohol, coffee, energy and tobacco.
- Active lifestyle: spend more time in the open air, exercise, walk and ventilate the room regularly.
- Reduced stress: Try to avoid stressful situations and conflicts, not to overwork at work.
In case of severe deterioration of health, it is recommended to consult a doctor and, if possible, take the hospital.
Be careful to your health, especially during increased solar activity, and follow the recommendations to minimize the possible unpleasant consequences.
