Your home should be an oasis of rest where you can escape from the stress of the outside world. Care, order and care of the premises contribute to relaxation, while a mess can cause anxiety. With happiness, there are steps that will help you restore the feeling of harmony in your home.
- Disorder: Start with the most obvious stressor - a mess. The 2010 study showed that people living in cluttered spaces have an increased level of stress hormone. The order in the home helps to reduce visual stress, facilitating concentration.
- Score cranes: the sound of a leaking crane can be annoyed, but it is easy to correct. You need to replace the cartridge under the handles of the mixer. Repair leaking cranes to avoid this unpleasant sound.
- Dying houseplants: abandoned plants can affect the energy of space. Transfer, trim and follow the watering schedule to revive your houseplants.
- Unclealed bed: the tucked bed increases the likelihood of morning cheerfulness and increases confidence. Do this simple task every day.
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Poor lighting: Create the optimal light environment, combining top and accent lighting. Take care of well -lit work spaces to avoid eye strain and improve the convenience of space.
