The life of Marilyn Monroe has always been shrouded in secrets, and a new interview sheds light on its nutrition and exercise. In an old interview for Pageant, the actress spoke about her habits, which seemed to seem strange, but for her a common way to maintain health and beauty.
For breakfast, Marilyn loved raw eggs, which she beat with milk and drank before the morning shower. She added multivitamins to her diet. The actress lunches were simple but rich in protein: steaks, lamb chops or liver fried in a hotel oven, as well as a few raw carrots. Monroe even joked that she could be partly a rabbit because of her love for raw carrots.
As for sports, Marilyn practiced daily exercises with lightweight weights, giving them about 10 minutes in the morning. She has developed her own complex to support the muscles, especially the bust, performing slow movements with five -fired kettlebells. In the open air did not enter her priorities, she was not admired by tennis, swimming or golf.
Sleep for the star was an important element of life. Monroe loved to sleep for a long time, especially on Sunday, when she could stay in bed for up to two hours after waking up. She preferred a wide single bed with a heavy down blanket and did not use night shirts or pajamas because they interfered with her sleep.
