Violence in the family is not just the physical harm caused to another person. Often it is manifested in the form of verbal attacks, image, accusations or humiliation. Within the framework of the All -Ukrainian action "16 days against violence" aimed at preventing psychological violence and its recognition, the psychology of the Masha Foundation shares important information.
Psychological violence is a form of domestic violence, where the aggressor uses verbal attacks, threats, humiliation, persecution and intimidation, to establish control of another person's life. It also includes inaction, which can be a form of violence, notes the psychologist of the Center "Unbreakable" Yulia Halagan.
It is important to distinguish isolated conflicts in the family or trouble from psychological violence, which is a conscious behavior to control another person. Psychological violence is manifested through control, depreciation, ignoring, isolation and persecution.
Among the signs of psychological violence is gas -light, which includes manipulations for the attitude of the affected person in doubt about his perception of reality. Parents can also commit psychological violence against their children by justifying it with their experience and upbringing.
It is possible to recognize psychological violence on grounds such as control of life, depreciation, ignoring needs, isolation and persecution. The victims will often hear the accusations and can get into gas.
Psychological violence can lead to serious consequences, such as a decrease in self -esteem, the development of depression, anxiety disorders and post -traumatic stress disorder. The cyclicality of psychological violence includes phases of growth, direct violence, truce and "honeymoon", which can turn into constancy of violence.
If a person realizes that it is a victim of psychological violence, it is important to consult professionals such as psychologists and psychotherapists. Establishing borders, an open conversation about your own experience and quality of physical health can help you get rid of psychological violence. The preservation of evidence is also important because psychological violence is a crime under the legislation of Ukraine. The Masha Foundation provides support for women and children who face the psychological consequences of the war.
