# brain health

Pesticide -free food is a brain without fog

Some eating habits are able to influence not only the body, but also how we think, remember and focus in the world. The new study showed: ...

Creatine as a secret weapon for the body and mind

Creatine is known for its ability to increase phosphoreotenetin reserves in the muscles. This process contributes to the production of adenosinetriphosphate (ATP) - energy currency for muscle contractions. "It makes creatine ...

Why your brain is aging faster than you think

With the age of maintaining good brain work, it is becoming increasingly important, and one of the key ways to achieve this is regular physical activity. She told about it ...

Three products that will make your brain a real computer

Every day we face the information flow, and our brain, as the most powerful "computer", requires special nutrition to maintain concentration, memory and mental activity. Here...

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