# alarm clock

How our internal alarm clock works

Many people are familiar with the feeling when you wake up minutes before the alarm goes off. This may seem like a coincidence or even an unfortunate detail, especially if…

Choosing the right melody: Recommendations of scientists for easier waking up in the morning

If you have a hard time getting up in the morning, the curtains or the frost outside the window are not to blame. The main factor is lack of sleep, which affects about a quarter of humanity and can...

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