# diets

Three eating habits that slowly destroy the kidneys

Most of us are used to thinking about the kidneys only when they make themselves known pain or diagnosis. However, some daily diet habits ...

Your body changes - change and diet

Our well -being, energy, the ability to withstand diseases - all this depends largely on nutrition. Over the years, our body changes, and to maintain health, it is important ...

As excess vitamins damage the body

The popularity of vitamin supplements is increasing every year, but doctors are warning: excessive use of vitamins without a doctor can do more harm than benefits. As Fatima's endocrinologist explains ...

Coffee is the elixir of longevity: how the drink helps to live longer

Coffee not only encourages the morning, but also, as new research has been found, can be a secret of health and longevity. For those who seek active old age, wants ...

Why asparagus is the perfect product for spring cleansing of the body

Spring is a time when our body needs special attention and support. And what could be better for strengthening the immunity and improving the bowel, ...

How does prunes help keep strong bones?

Vegetables and fruits are indispensable for health, but some of them have a particularly powerful impact. A new study of Pennsylvania University has found that prunes are the best fruit ...

Causes of early gray hair and hair loss

Hair problems, such as early gray or loss, can occur for various reasons - from stress to genetic diseases or malnutrition. But one ...

What happens to the body when drinking coffee immediately after eating?

Many people are used to drinking coffee immediately after ingestion, because it is a tradition for many - especially after breakfast. However, the dietitian Monica Bishoff (Germany) warns ...

How to lower cholesterol with proper nutrition

Cholesterol is an important component of our body, but when its level in the blood is too high, it can lead to serious diseases of the cardiovascular system. On...

How a "green day" can help you look younger and feel better

In the modern world, where at every step we face new diets and methods of recovery, it is important to find something simple and effective. One of these ...

How detox helps to cleanse the body and strengthen health

Modern life with its constant stresses, irregular nutrition and the influence of environmental factors significantly overloads the human body. The air we breathe, the food we eat and...

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