# effect on the body

Yawning is a protective reaction of the body that helps to restore strength

Yawning is a completely normal and natural process that accompanies us throughout life. We yawn from the moment when we are still in the womb, ...

What happens to the body after 40

After 40 years, the body begins to undergo natural changes that can lead to various diseases, if not maintain a healthy lifestyle. Even in healthy ...

How detox helps to cleanse the body and strengthen health

Modern life with its constant stresses, irregular nutrition and the influence of environmental factors significantly overloads the human body. The air we breathe, the food we eat and...

How 11 glasses of water a day will affect health

Everyone knows about the need to consume a sufficient amount of water per day. However, what will happen if this recommended rate is increased to 11 glasses every day for 30...

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