# breakfast

What happens to the body when drinking coffee immediately after eating?

Many people are used to drinking coffee immediately after ingestion, because it is a tradition for many - especially after breakfast. However, the dietitian Monica Bishoff (Germany) warns ...

Useful habits that actually harm health

Many people follow useful rituals, hoping to improve their health, but not all of them actually benefit. Doctors often say that some habits can ...

How eggs can improve cognitive function

Traditionally, eggs were considered a harmful product due to their high cholesterol content, which allegedly increases the risk of cardiovascular diseases. However, new research is challenging these stereotypes. Recent...

Olena Shoptenko found inspiration in breakfasts: recipes from a star

Ukrainian dancer and choreographer Olena Shoptenko recently shared with her subscribers her "breakfast" challenge - how to feed her son a hearty and tasty breakfast, when ordinary eggs...

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