# sugar

This morning ritual can spoil your metabolism

For many people, morning is impossible without a cup of aromatic coffee - especially after a sleepless night. Yes, as British scientists have found out, this usual morning practice can ...

Products that should be excluded from the diet

Oncological diseases today are the second among the main causes of premature death in the world. But despite its dangerous reputation, cancer is not a sentence. According to ...

Artificial sweeteners can stimulate hungry sensation

New scientific data question the long -term benefit of artificial sweeteners to control appetite and reduce calories. A study conducted by an international group of scientists and published ...

Products that affect your sleep

Sleep quality is an important factor for overall health, and it depends on many aspects such as stress, physical activity, and nutrition. That,...

Sweet secrets: Can candy be part of a healthy diet?

Sweets, such as candy, often encounter criticism due to sugar content, which is considered the main culprit of many diseases. However, dentists and experts say: not all myths ...

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