# training

Usik is preparing for revenge from Dubou before the battle of the year

WBA, WBC, WBC, and IBO World Heavyweight Champion Alexander Usik launched intense preparation for the second battle with British Daniel Duba. By...

Ukrainian veterans won 12 gold awards at the Games of the Unconquered

The national team of Ukraine demonstrated a brilliant result at the Games of the Unconquered 2025, which ended in Canada. Ukrainian veterans and servicemen won 32 medals: 12 gold, 11 silver and ...

U-21 youth team will play two sparring before Euro 2025

The U-21 youth team continues to prepare for the final part of the European Championship in 2025. As part of the training and training collection, which will be held in Turkey from 17 to ...

Lyon appoints Paulo Fonseca by head coach

The French football club "Lyon" has decided on the new head coach. According to sports journalist Nicola Skira, instead of a recently liberated Pierre Soot, who left the team several ...

Vladimir Brazhko returned to Dynamo training

Volodymyr Brazhko, one of the key players of the Dynamo Kyiv midfield, completed the rehabilitation after the injury and returned to full training with the team. About it reports official ...

Mark Wahlberg and his secret fitness program

American actor, musician and model Mark Wahlberg recently attracted the attention of his fans with a new training regime and an unusual health program. Known for his roles in films...

Vladivostok and Primorye were left without electricity after the "training" of energy workers

In Vladivostok and almost the entire Primorsky region there was a large -scale blackout, which swept over 1.8 million people. The incident happened after the planned training of energy companies that ...

Training of 120,000 soldiers in Siberia: preparation for the assault on Kharkiv

According to the information published by The Economist, Russia mobilizes a large number of military for a possible attack on Kharkiv. It can be like a real threat ...

Increase your intellectual weight: 9 effective methods of brain training

Everyone knows that you can train your muscles, but do you know that the brain can also be training? In this article we will look at at least 9 ways ...

Optimal types of training depending on your personality: recommendations of experts

Experts have made training recommendations that are optimally suited for different types of personality. New scientific conclusions show that choosing physical activity can be key to ...

Methods of strengthening the brain to maintain a positive mood

Here are some tips to help you train your brain to generate positive thoughts, especially in the conditions of unexpected life circumstances. Take care of yourself: your lifestyle ...

Individual recommendations of experts: the best types of training, selected depending on the type of personality

Experts have compiled a list of training recommendations that best fit different types of personality. It turned out that the choice of exercises may depend on how much they feel ...

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