# Personality type

Optimal types of training depending on your personality: recommendations of experts

Experts have made training recommendations that are optimally suited for different types of personality. New scientific conclusions show that choosing physical activity can be key to ...

Individual recommendations of experts: the best types of training, selected depending on the type of personality

Experts have compiled a list of training recommendations that best fit different types of personality. It turned out that the choice of exercises may depend on how much they feel ...

ACTUAL