# food

How coffee improves motor skills and memory - new scientific facts

Danish and Portuguese scientists conducted a new study that confirmed the positive effect of coffee on brain work. With the help of functional magnetic resonance imaging (MRI) they found that ...

Stew instead of muesli as the healthiest people of the planet break up

What about the inhabitants of Okinawa, Sardinia and Costa Rica? Not only do they live in the world, but they also feel great. Researcher of longevity dan ...

Longevity available to everyone, lifehacks from a doctor for healthy eating

Longevity is not only the privilege of rich, the British therapist of the lower Aslam is convinced. According to her, there are simple and accessible food tips that ...

Increasing hemoglobin with fruit

Doctors emphasize that in order to maintain a healthy level of hemoglobin in the body, you should pay attention to certain fruits. These include pears, apples, quince, raisins and ...

Why should bread and carbohydrates be restricted

Bread is one of the most popular products in the world, but doctors are advised to be careful with its excessive consumption. The so-called "stop list" also includes pasta, ...

As the body responds to excessive food

Doctors explored how the body responds even to a single overeating. The experiment was attended by 14 men aged 22 to 37, who were offered to eat ...

What to eat for emotional balance

More and more medical research is confirmed: our mental state of health is directly related to what we eat. According to dietitians, the use of certain products can be positively influenced by ...

How to strengthen immunity and get sick

We all know people who never get cold, even if everyone is sneaking and suffering. They may have a long -standing secret of rich health. Well, or ...

Natural key to the health of the intestine and joints

If you are looking for an affordable way to improve your well -being and increase your life expectancy - you already have two main tools: physical activity and ... ginger. Juliette's nutritionists ...

Your body changes - change and diet

Our well -being, energy, the ability to withstand diseases - all this depends largely on nutrition. Over the years, our body changes, and to maintain health, it is important ...

Fats and sugar attack the brain faster than you gain excess weight

The seductive sweetness of the dessert or the crunch of fast food is hidden by the risk that not everyone thinks about. It turns out that the harm from unhealthy food begins long before ...

How food affects wrinkles

The fight against wrinkles begins not in the beauty salon, but on a plate. Nutrition experts named foods that help keep your skin elastic, fresh and young, ...
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