# health

How coffee improves motor skills and memory - new scientific facts

Danish and Portuguese scientists conducted a new study that confirmed the positive effect of coffee on brain work. With the help of functional magnetic resonance imaging (MRI) they found that ...

Forget about diet without fat, all decides glucose

American scientists have turned the idea of ​​combating high levels of "bad" cholesterol. According to a new study, a key factor in the development of cardiovascular disease is not saturated fats, ...

Stew instead of muesli as the healthiest people of the planet break up

What about the inhabitants of Okinawa, Sardinia and Costa Rica? Not only do they live in the world, but they also feel great. Researcher of longevity dan ...

Longevity available to everyone, lifehacks from a doctor for healthy eating

Longevity is not only the privilege of rich, the British therapist of the lower Aslam is convinced. According to her, there are simple and accessible food tips that ...

This drink of two ingredients can extend life

Balanced nutrition, physical activity and healthy lifestyle have long been recognized as the main factors of longevity. But recent studies show that there is a natural drink that can reduce the risk ...

Do not leave these things in the car in the sun - the risk of explosion and poisoning

With the onset of summer heat, your car can turn into a real trap - both for you and for the usual things in the salon. At temperature ...

Why caffeine interferes with brain recovery while sleeping

It has long been known that caffeine is not the best choice before bedtime because of their stimulating properties. But a new study of scientists from Montreal University reveals what ...

Psychological endurance in times of war that experts advise

Life in a state of constant stress, as during the war, puts serious challenges - especially for mental health. Psychotherapist and teacher of the University ...

Increasing hemoglobin with fruit

Doctors emphasize that in order to maintain a healthy level of hemoglobin in the body, you should pay attention to certain fruits. These include pears, apples, quince, raisins and ...

Why should bread and carbohydrates be restricted

Bread is one of the most popular products in the world, but doctors are advised to be careful with its excessive consumption. The so-called "stop list" also includes pasta, ...

GLP-1 Sattlement hormone and products that stimulate it: natural path to weight loss

To blunt the feeling of hunger, not overeat and lose weight effectively, it is not necessary to spend large money on expensive Semaglutide injection, such as the popular Ozempic. There is a number of ...

As the body responds to excessive food

Doctors explored how the body responds even to a single overeating. The experiment was attended by 14 men aged 22 to 37, who were offered to eat ...
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