From November 22 to November 26, scientists predict a new magnetic storm, which can affect the well -being of weather -dependent people. To avoid health problems during this period, doctors advise to pay attention to some important aspects.
First of all, experts recommend paying attention to the diet. It is important to give up alcohol, coffee, flour and fried foods. You should also limit the amount of salt consumed and maintain a balanced diet, including more light foods such as greens, vegetables and fruits.
When a magnetic storm occurs, it is important to drink enough clean water to maintain a water balance that promotes normal blood circulation.
Doctors advise to avoid stress during this period and postpone classes that require high concentration and tension. It is also recommended to refrain from serious physical activity until November 26.
Considering these recommendations, meteorological people can provide themselves with a more comfortable period during a magnetic storm and maintain their health.
