Health

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Why cry sometimes useful

Tears are a natural mechanism that helps relieve nervous tension and release negative emotions. However, if for women crying is considered a completely acceptable reaction to ...

Insomnia raises the risk of alcoholism among young people

Recently, scientists from Yale University have made an important discovery that links a lack of sleep with an increased risk of developing alcoholism among young people. They conducted a study that found ...

Hot or cold? As the shower helps to burn calories

It turns out that taking a hot or cold bath can have a positive effect on metabolism and promote calories. Studies show that even without physical activity it is possible to lose ...

How does prunes help keep strong bones?

Vegetables and fruits are indispensable for health, but some of them have a particularly powerful impact. A new study of Pennsylvania University has found that prunes are the best fruit ...

Why don't we remember our childhood?

Why can't we remember our first years of life? For a long time it was believed that infants are not capable of preserving memories, since their brain has not yet matured ....

Causes of early gray hair and hair loss

Hair problems, such as early gray or loss, can occur for various reasons - from stress to genetic diseases or malnutrition. But one ...

As anxiety can become your strong ally

The feeling of stress and anxiety that can occur for no apparent reason is familiar to many in the modern world. However, studies have shown that this emotion, which is often perceived ...

Sudden changes in weight kill

Obesity and cardiovascular diseases are two serious threats to modern health, and, as a new study showed, sharp weight fluctuations can be no less dangerous than ...

Folk treatments for colds that can harm your health

Winter holidays often spoil colds, fever, cold and cough. Many people combine drug treatment with folk methods, not suspecting that some of them ...

Honey or milk with tea? That should not be added to your drink

Tea is a drink that we often consume because of its delicious taste and beneficial properties. It is rich in antioxidants having a positive effect on the cardiovascular ...

How do social networks and sodas lead to overweight?

Although there are often conversations about waist standards and possible fines for overweight, it is more important to take care of your health and well -being ....

Why snoring cannot be ignored

Snoring is not only an annoying noise for others, but also a serious symptom that can indicate dangerous health problems. Otolaryngologists emphasize that ...

As calcium can be the key to weight control

Obesity and overweight are often the result of many factors, including malnutrition, sedentary lifestyles and genetic features. However, a recent study of Canadian scientists showed ...

Why can't you play with homeless kittens? Prevention of doctors

Pets bring joy, but it is worth remembering that even an innocent cat scratch can cause serious health problems. The gastroenterologist and therapist warns: microtraumas ...

Insomnia? These drinks will help you fall asleep and strengthen the vessels

Sleep problems are not only fatigue and irritability, but also a serious impact on the cardiovascular system. It has been proven that lack of sleep increases the risk of atherosclerosis, stroke ...

Kinoa - porridge that is ten times more useful than buckwheat

Buckwheat has long been called "Queen Group", and it is really one of the most useful products. But did you know that there is porridge that exceeds her ...

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