Health

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The number of malaria cases in the world increased by 11 million

In 2023, malaria cases increased by 11 million compared to the previous year, reaching 263 million. The World Health Organization (WHO) warns that ...

Hundreds of samples of dangerous viruses disappeared from a laboratory in Australia

In Australia, it became known about the disappearance of 323 vials with dangerous viruses, including Hendra virus and hantavirus. It is currently unknown whether these infectious samples were stolen...

Chronic fatigue or something more?

In today's world, where constant movement and productivity have become the norm, the problem of chronic fatigue may seem commonplace. However, a serious illness can hide behind it -...

The role of body fat in the development of diabetes

A new study of scientists has found that excess fat in the liver significantly increases the risk of type 2 diabetes. This form of diabetes that is chronic, ...

Why is it important to sleep on a schedule?

Sleep plays a key role in our lives, influencing all aspects of health, but its regularity may be even more important than we are used to believe. New...

7 reasons to try coffee with turmeric today

Coffee has long become an integral part of the morning ritual for many people. But did you know that combining coffee with turmeric can not only add new...

How our internal alarm clock works

Many people are familiar with the feeling when you wake up minutes before the alarm goes off. This may seem like a coincidence or even an unfortunate detail, especially if…

Why hot batteries are the enemy of your sleep

With the arrival of cold weather, many people turn on heating systems to create comfortable sleeping conditions. However, experts warn: sleeping in an overheated room can cause harm...

Natural sources of calcium

The health of the bones and joints depends not only on the level of physical activity, but also on the diet rich in useful minerals and vitamins. Here are some products, ...

Tips and recommendations of doctor Chayka on how to overcome insomnia

Insomnia is a common problem that affects many people. Doctor Vasyl Chaika explains that the main cause of insomnia is a malfunction of the suprachiasmatic nucleus — the center...

How a change in lighting affects health

The change in natural circadian rhythms, which is often caused by the transition to night shifts or disruption of the usual sleep pattern, has long become a part of the modern life of millions of people....

How to avoid chronic back pain and stay active

Back pain is one of the most common problems of today, affecting the quality of life of millions of people around the world. According to forecasts, by 2050...

When does Christmas Lent 2024 begin and how to observe it correctly

The Christmas fast is one of the most important periods of the church calendar. It is not only a time for spiritual cleansing, but also preparation for a great holiday —...

Swiss scientists talked about the fight against depression

Light therapy has long been used to treat seasonal affective disorder (SAD), which is characterized by depressive symptoms, particularly in the fall and winter when the amount of natural light decreases. However, recently...

Why beer is dangerous for the elderly

Neuroscientist Richard Restak, in his book The Complete Guide to Memory: The Science of Powering Your Mind, points out that even moderate drinking of beer can harm your health...

Timely diagnosis of glaucoma is the key to preventing blindness

Glaucoma is a chronic eye disease that affects the optic nerve due to increased intraocular pressure, leading to progressive and irreversible vision loss. According to...

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