# benefit

One glass of champagne perfect, two - already danger

Champagne is associated with holidays, ease and bubbles of joy. However, this sparkling drink hides both potential benefit and quite real risks for the body ....

Yawning is a protective reaction of the body that helps to restore strength

Yawning is a completely normal and natural process that accompanies us throughout life. We yawn from the moment when we are still in the womb, ...

The court in Paris made a decision in favor of Naftogaz on $ 5 billion compensation from

The Paris Court allowed the enforcement of the Hague arbitration decision to compensate for Ukraine $ 5 billion for the expropriated assets of the Naftogaz Group in Crimea. This was reported by the press service ...

Artificial sweeteners can stimulate hungry sensation

New scientific data question the long -term benefit of artificial sweeteners to control appetite and reduce calories. A study conducted by an international group of scientists and published ...

Netflix co -founder gastings made a donation of $ 2 million for military assistance to Ukraine

The American businessman and co -founder of the popular Netflix Stream Sting, Gastings, made a considerable sacrifice in favor of Ukraine. He transferred $ 2 million to military assistance that ...

Everything you need to know about proteins

We tend to believe that increasing protein in the diet helps to build muscle mass and lose weight faster. Is it really so? At the beginning of the 20th century, a Canadian researcher...

Treat yourself to cheese - it's tasty and healthy

Dairy products are always of some interest in nutritionists and fans of a healthy lifestyle. However, among all dairy products, cheese is especially distinguished by its useful properties ...

Persimmon: With or without skin? The correct way to use this useful fruit

The persimmon with which Ukrainians are already accustomed to meeting in the cold season attracts a bright orange color and not only delicious, but also good for health ....

What is magnesium useful for and why does a person need it

Due to sufficient magnesium in the body, we have no problems with bones, blood vessels and nerves. Magnesium is an extremely important trace element for our health. If...

Fruit diet: benefit or harm?

Fruits, unknown to whom they are not an attractive object in nutrition, because they are saturated with vitamins, minerals and antioxidants. However, can long consumption only ...

A psychotherapeutic perspective on kissing: Effects on health and emotions

Psychotherapist Ravil Nazirov shares the opinion of the positive impact of kisses on health and expresses his vision regarding the statements of colleagues who consider this form of interaction invaluable. IN...

Crying as therapy: psychological benefits revealed by an expert

Psychologist Marta Lueck shares important discoveries about the role of tears in mental well-being. She claims that crying is not only a reaction to an emotional state, but also...
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