# food

Pesticide -free food is a brain without fog

Some eating habits are able to influence not only the body, but also how we think, remember and focus in the world. The new study showed: ...

This morning ritual can spoil your metabolism

For many people, morning is impossible without a cup of aromatic coffee - especially after a sleepless night. Yes, as British scientists have found out, this usual morning practice can ...

How food affects wrinkles

The fight against wrinkles begins not in the beauty salon, but on a plate. Nutrition experts named foods that help keep your skin elastic, fresh and young, ...

Foods that increase serotonin levels and improve mood

According to the opinion of the neurologist Neonil Fomina-Chertous, many people mistakenly believe that a cup of coffee in the morning is the only way to start the day on the positive. In fact, find ...

Products that should be excluded from the diet

Oncological diseases today are the second among the main causes of premature death in the world. But despite its dangerous reputation, cancer is not a sentence. According to ...

Coffee is the elixir of longevity: how the drink helps to live longer

Coffee not only encourages the morning, but also, as new research has been found, can be a secret of health and longevity. For those who seek active old age, wants ...

Vitamins that will help stop hair loss

Do you know when you suddenly notice that after combing on the comb there is a whole bundle of hair? And now several times in a row ...

A new trend for better digestion and healthy skin

Today, against the background of the popularity of healthy eating and alternative drinks, more and more people are beginning to replace the traditional morning cup of coffee with a cup of bone broth. And though ...

Healthy aging begins in youth

What do you need to maintain health, energy and a clear mind in the elderly? The answer can be hidden in the choice of products. A new large -scale study proved: that ...

As the body warns of illness

Our body is able to signals about internal problems, and it is important to be able to recognize them. If suddenly the skin becomes dry, the nails are brittle, and the appetite has changed, it is ...

How does prunes help keep strong bones?

Vegetables and fruits are indispensable for health, but some of them have a particularly powerful impact. A new study of Pennsylvania University has found that prunes are the best fruit ...

Causes of early gray hair and hair loss

Hair problems, such as early gray or loss, can occur for various reasons - from stress to genetic diseases or malnutrition. But one ...

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