# health

Grief helpers: scientists have discovered a new, unexpected cause of brain hemorrhage

In the light of recent research, scientists reveal an unexpected cause of brain hemorrhage, discovering that erythrocytes, which play the role of "grief-helpers", can become the initiators of microhemorrhages in the brain...

20 thousand steps daily: how a 30-day experiment transformed the life of an American woman

Over the last 30 days, American Robin Leird has decided to try daily walks, trying to take 20,000 steps every day and listening to her body. The initiator of the experiment ...

7 useful products that can affect sleep

Not only harmful products, but also useful ones can affect the quality of sleep. The article lists some foods to avoid in the evening as they can...

Energy reserves without coffee. Products that give vigor in the winter period

Winter fatigue and drowsiness are familiar feelings, but constant toning yourself with coffee can exhaust the body. There are natural energy that exceeds coffee without having such ...

Tips that will help you avoid diseases when the weather changes

In medical practice, the term "meteorological dependence" is not defined as a separate diagnosis, but experts recognize the effect of weather on the general condition of the body. According to the doctor-therapists of the faith of Terrykhina, the reasons ...

Experts named possible risks for the health of employees

Research Institute of Labor. Ismerova identified the negative effects of office work on human health. According to experts, this professional activity can contribute to the development of diseases of the cardiovascular ...

How does one cup of coffee affect the brain?

Coffee, in addition to being aromatic and tasty, is beneficial for health. It protects against cancer, helps keep the mind sharp until old age, supports the figure...

How to protect your health from a magnetic storm from November 22 to 26

From November 22 to 26, scientists predict a new magnetic storm, which may affect the well-being of weather-dependent people. To avoid health problems during this...

How to restore digestion: 6 ways to improve well-being after overeating

We all allow ourselves to eat more than usual from time to time, especially during holidays, parties or just relaxing in front of the TV. However, after such...

"Healthy Malnutrition": Research Confirms the Benefits of Calorie Restriction for the Body

A scientific research conducted by the National Institute for Aging (Nose) indicates that a slight calorie restriction can have a significant positive effect on the human body. Reduction of consumption ...

A magnetic storm is approaching: how will it affect the Earth and people?

On Thursday, November 16, the world is expecting a powerful magnetic storm, which will begin its impactful illumination today. Although the impact power will not exceed 4 points, to...

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