Coffee, in addition to being fragrant and delicious, is good for health. It protects against cancer, helps keep your mind sharp to old age, supports the figure and promotes overall health. The initiative to sell coffee in pharmacies can be implemented because of its useful properties.
- Cheerfulness and productivity : caffeine blocks the production of adenosine, a sedative substance that causes drowsiness. Thus, having a drink, we feel cheerfulness and readiness for work.
- Increasing attention and memory : caffeine improves attention, memory and helps to better cope with cognitive tasks, providing focus.
- Increasing performance : coffee not only supports the brain, but also makes the body more durable, contributing to faster fat burning and accelerating metabolism.
- Disease protection : caffeine reduces the risk of Parkinson and Alzheimer's disease, protecting nerve cells and reducing the amount of harmful proteins.
- Reduction of headache : coffee can help with headaches, expanding the vessels of the brain and having an analgesic effect.
It is important to keep in mind that caffeine abuse can lead to negative consequences, so it is recommended to limit consumption to two to four cups of coffee a day.
