Not so long ago, a group of researchers from the United States conducted a number of tests to understand how to refuse sexual relations affects the human body. Earlier, it has been repeatedly noted that regular sexual life is bringing many benefits to physical and mental health, but this study has revealed new aspects, including the negative impact of complete rejection of sex.
Experts emphasize that lack of sex can lead to significant changes in the psyche. One of the main results is the reduction of libido, as well as the development of hormonal failures. Regular sexual relations contribute to the production of endorphins - happiness hormones that help fight stress and improve overall emotional state. When a person has been retaining from sex for a long time, the desire gradually disappears, which can cause depression, anxiety and reduction of self -esteem. Rejection of sex can also affect the physiological state of the body. During intimate intimacy, the body produces not only endorphins, but also other useful hormones that contribute to the proper functioning of organs and systems. Therefore, the constant absence of sex can adversely affect health: the level of important hormones responsible for metabolism, immunity and overall physical activity are reduced. Another consequence of having sex is physiological problems that can occur when recovering intimate relationships after a long pause. The first sexual proximity after long retention can be painful due to insufficient production of natural lubrication in the body. This can lead to unpleasant sensations, and in some cases even to discomfort during sexual intercourse. Women may also have a weakening of the uterine walls, which complicates the achievement of orgasm in the future.
The study proves that complete refusal of sex can have serious consequences for mental and physical health. Regular intimate relationships play an important role in maintaining hormonal balance, reducing stress and strengthening the body. Therefore, it is important not to ignore the needs of your own body and find a balance between personal life and health.
