# stress

Why asparagus is the perfect product for spring cleansing of the body

Spring is a time when our body needs special attention and support. And what could be better for strengthening the immunity and improving the bowel, ...

Why cry sometimes useful

Tears are a natural mechanism that helps relieve nervous tension and release negative emotions. However, if for women crying is considered a completely acceptable reaction to ...

As anxiety can become your strong ally

The feeling of stress and anxiety that can occur for no apparent reason is familiar to many in the modern world. However, studies have shown that this emotion, which is often perceived ...

How do social networks and sodas lead to overweight?

Although there are often conversations about waist standards and possible fines for overweight, it is more important to take care of your health and well -being ....

Products that affect your sleep

Sleep quality is an important factor for overall health, and it depends on many aspects such as stress, physical activity, and nutrition. That,...

To what consequences lead to a long -term rejection of intimate relationships

Not so long ago, a group of researchers from the United States conducted a number of tests to understand how to refuse sexual relations affects the human body. Previously, repeatedly ...

Why do passengers behave strangely in waiting places

In recent years, the Internet has filled a video with inadequate behavior of passengers at airports and on board aircraft. Despite the fact that such incidents have become more often, psychology ...

Tips and recommendations of doctor Chayka on how to overcome insomnia

Insomnia is a common problem that affects many people. Doctor Vasyl Chaika explains that the main cause of insomnia is a malfunction of the suprachiasmatic nucleus — the center...

Stress and the risk of developing Alzheimer's disease: the most dangerous type of stress

Scientists are providing new insights into the impact of stress on the risk of developing Alzheimer's disease, and it appears that some types of stress may be particularly harmful to the brain.

Advice from dog experts on keeping pets calm during air raids

Loud sirens and explosions during air raids can cause stress among domestic animals, warns the Canine Center of the Police in the Kyiv region. This can lead to...

Recovery after night shelling: psychological exercises to alleviate the condition

Fortunately, Ukrainians are accustomed to night shelling that have become as everyday life as work, training or dinner. However, despite ...

Aromatherapy will protect against stress

Aromatherapy has become a popular way of treating stress using essential oils. Smells have a great impact on emotional memory, so it is important to choose aromas that are associated with pleasant ...
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