# dependence

Why do we check the phone so often?

Smartphones are often accused of interfering with concentrations. However, a study published in Frontiers in Computer Science shows that we are distracted regardless of availability ...

Effective tips on how to stop depending on someone else's opinion

Opinions affect our lives, but too much influence from other people's views can harm personal growth and loss of independence, eroding the sense of self-worth....

ACTUAL