The secret of a healthy lifestyle and a slender figure lies not only in the basic food intakes, but also that we choose for snacks. In this article, we will present you three simple but delicious snacks that will help you maintain your shape and feel great.
1. Buckwheat with vegetables and guacamole
This snack combines a light and useful source of carbohydrates - buckwheat, with aromatic vegetables and creamy guacamole. Guacamole gives the dish a rich taste and adds healthy fats that will help you feel long full. Just prepare a portion of buckwheat, add sliced tomato, avocado, onion and season this mixture of guacamole. This snack is rich in proteins, fibers and vitamins.
2. Omelet with spinach and feta
Omelette is a wonderful source of protein that will provide you with energy and help maintain a slim figure. Add gentle spinach and delicate feta to the omelette. Spinach is rich in fiber and vitamins, and the feta will give salinity and aroma. This snack is not only delicious but also rich.
3. Green strip with banana and spinach
Strips are the perfect snack that can be cooked in just a few minutes. For a green strip, take a ripe banana, fresh spinach, delicate yogurt and some honey for sweetness. Mix all the ingredients in a blender and get a delicious and hearty snack. The banana will give the sweet taste, and spinach will enrich it with vitamins and minerals.
These three snacks are perfect for those who follow the figure and healthy lifestyle. They are not only delicious but also rich in nutrients that will help you feel great. Do not forget the importance of moderate portions and water use during the day. This way, you can maintain the shape and please yourself with delicious snacks.
