Coffee, in addition to being aromatic and tasty, is beneficial for health. It protects against cancer, helps to keep the mind sharp until old age, supports the figure and promotes general health. The initiative to sell coffee in pharmacies can be implemented because of its beneficial properties.
- Vigor and productivity : Caffeine blocks the production of adenosine, a sedative that causes drowsiness. Thus, after drinking coffee, we feel energetic and ready for work.
- Improving attention and memory : Caffeine improves attention, memory and helps to cope better with cognitive tasks, ensuring concentration.
- Increased performance : Coffee not only supports the brain, but also makes the body more durable, helping to burn fat faster and speed up the metabolism.
- Disease protection : Caffeine reduces the risk of Parkinson's and Alzheimer's disease by protecting nerve cells and reducing harmful proteins.
- Headache reduction : Coffee can help with headaches by dilating the blood vessels in the brain and having a pain-relieving effect.
It is important to consider that caffeine abuse can lead to negative consequences, so it is recommended to limit consumption to two to four cups of coffee per day.
