Health

ACTUAL

What is spooning?

If you sleep next to your partner at night, you may already know what spooning is, without knowing what it's called. Long before...

Fell in convulsions. What shall I do?

Cramps are unusual muscle contractions that can occur in different parts of the body. They can be caused by various factors, including fatigue, lack of minerals ...

Three light snacks for a slim figure

The secret to a healthy lifestyle and a slim figure lies not only in the main meals, but also in what we choose for snacks. IN...

Women are more likely to die from a heart attack

Many people can mistakenly think that heart attacks are a problem, mostly for men. However, the reality is that despite the lower heart rate ...

Blood cancer: Important information for everyone

Blood cancer, also known as leukemia, is a dangerous disease that affects the cells of the hematopoietic system. This condition can be difficult to detect in the early ...

Cancer strikes the very young. What you need to know

Rectum cancer is becoming more and more urgent and is most often diagnosed in young people aged 20 to 29 years. Scientists have found that the spread of this ...

Benefits of "harmful" products

Researchers in the field of nutrition continue to consider the benefits and harms of various health products. Approaches and thoughts can change over time and new ...

Nasal sprays can harm health

We are all familiar with the unpleasant feeling when the nose is blocked and we cannot breathe normally. For many people, nasal sprays have become a real lifesaver....

Drink without a hangover: tips for moderate drinking

Moderate drinking can be a pleasant and socially acceptable experience, but to avoid harmful consequences and hangovers, it is important to follow certain rules and take care of...
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